A friend who did the homework.
On your health — and your people's.
Noli joins your little crew like one more member: it fact-checks everything people claim about health, works through the night, forgets nothing — and turns the good tips into quests you run together.
The problem was never your willpower. It was generic advice — and doing it alone. With your people watching, 2 out of 3 keep their results. Alone: 1 out of 4.¹
One week with Noli.
Karim, 45, sleeps badly. Three questions in, Noli hands him: “Screens off at 10:30pm. Seven nights. I'll handle the rest.”
He sends Léa the card. She's in within ten seconds. “You're serious about this AI thing?” — “Just wait.”
Léa: “Day 3 without caving, respect ⚡”. The next day, she signs the quest herself. Two tokens on one path, Noli keeps score.
Noli's verdict: it worked. Asleep earlier six nights out of seven — receipts attached, no empty cheering.
Léa picks the next one — ten minutes outside before noon. Karim signs. Your turn.
The latest posts, put through the grinder.
Noli continuously reads what wellness influencers publish — TikTok, Instagram, YouTube, X — and grades every claim against the research. This is the live feed.
An agent, not an app. On your case 24/7.
A few questions in plain words — your sleep, your days, what you've already tried. Plug in Google Health or Fitbit if you want. It remembers next month, and your private space stays private.
Day and night: it checks what you're sent, reads the latest papers, preps your quests, nudges you at the right moment where you live — Telegram, WhatsApp, email. You do one small gesture a day. It does everything else.
Browse every check →On two feeds nothing else has: YOUR results — every quest ends in an honest verdict on you — and the science as it moves. The plan it had for you a month ago is not today's plan.
Alone, knowing isn't enough. Watched, it sticks.
People who started a program with 3 friends kept 66% of their results ten months later. Alone: 24%. One of the largest effects in behavioral research.
Wing & Jeffery, J. Consulting & Clinical Psychology, 1999Making your progress visible to someone is the strongest documented lever for actually reaching a goal (d = 0.40, 138 studies). That's what a circle is.
Harkin et al., Psychological Bulletin, 2016Expected rewards and streak-debt undermine motivation — so Noli has no streaks, no losses, no red. A missed day hurts nobody. Points only go up.
Deci, Koestner & Ryan, 1999Each pillar is proven on its own. The combination — your people + an agent who checks and keeps score — is our bet. Your circle's verdicts will tell. And it works at 1: Noli is your default teammate until you invite someone.
You'll know what actually works on you.
Falling asleep easier. More energy through the afternoon. Feeling stronger than you have in years — with a verdict behind each change, not vibes. Or keep saving reels you'll never apply. Your call.
Your health and your well-being are the most valuable things you own. And yet — look at your feed. 10,000 steps, magnesium, blue light, cold showers: a flood of advice, often contradictory, rarely backed by science, never adapted to you.
And how many times have you started a new habit, only to stop a few days later? Not because you're weak — because generic advice doesn't survive contact with a real life, and because nobody was doing it with you.
That's why we built Noli: an AI agent that puts all of its energy into one job — helping you become the best version of yourself. It asks questions to know you. It reads the latest research and what the experts on your feed actually say. And because change is more fun with your friends, your family, your partner — you quest together.
Ahmat — founder of Noli3,967 tips from 81 creators, already graded.
The advice the internet actually gives you, checked claim by claim against the research — sources named, verdicts honest, and now a score out of 100 per creator. We grade claims, not people.
Browse every check →One subscription. Nothing else to sell you.
Independence, declared: Noli lives on its subscription and nothing else. No supplements to sell, no affiliate links, no ads, no data brokers. When it says a product is overhyped, nobody is paying it to say otherwise.
Your health won't wait.
Your first quest starts tonight.
Two minutes to start. Solo or with your people — Noli is ready either way.